{"id":9325,"date":"2022-09-04T05:31:31","date_gmt":"2022-09-04T05:31:31","guid":{"rendered":"https:\/\/nataliabejar.com\/?p=9325"},"modified":"2022-11-02T03:30:08","modified_gmt":"2022-11-02T03:30:08","slug":"que-es-montanismo","status":"publish","type":"post","link":"https:\/\/nataliabejar.com\/en\/montanismo\/que-es-montanismo\/","title":{"rendered":"What is mountaineering?"},"content":{"rendered":"<p>I remember my mom&#039;s library when I was a little girl and how she loved adventure books. I was looking forward to summer vacation so I could read as many books as I could. That feeling of learning from the unknown seemed so incredible to me and years later I felt it when I started going to the mountains in 2016.<\/p>\n\n\n\n<p>I was lucky enough to go to the mountains with a company that promoted sports in a responsible way and shared a different vision with me than the commercial one.&nbsp;<\/p>\n\n\n\n<p>I clearly remember one of my first outings, where I heard the words: planning, risk management, organization, team (cordada), leadership, cooperation. At the time I thought it was a lot like the skills needed to execute a project. But I&#039;ll talk about that in depth later. First, it is important to know about the sport and I am usually asked, what does a mountaineer do? Is he the one who climbs? If I get out of the car to walk over 5,000 meters above sea level, is it mountaineering? <\/p>\n\n\n\n<p>As in many sports, there is not much diffusion yet, so let&#039;s see some differences, which I adapted from <a href=\"https:\/\/www.livethemountain.com\/2020\/10\/05\/diferencia-entre-senderismo-trekking-montanismo-exploracion\/\">Live the Mountain portal<\/a>, among its categories: hiking, trekking, high mountain and exploration.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>Hiking<\/h3>\n\n\n\n<ul id=\"block-a2804013-93d5-43fe-ada4-70976ad846d6\"><li>Usually on marked and approved mountain paths.<\/li><li>They are generally low or medium intensity level trails, which can last about a day.<\/li><li>The trails are not that technical, so you don&#039;t require specialized gear to ride them.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-1024x766.png\" alt=\"\" class=\"wp-image-9351\" srcset=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-1024x766.png 1024w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-300x224.png 300w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-768x575.png 768w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-1536x1149.png 1536w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16-16x12.png 16w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.36.16.png 1796w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3>trekking<\/h3>\n\n\n\n<ul id=\"block-d9100bf3-8e05-4bf7-b448-76c9973dc533\"><li>Usually on unsigned or marked paths or trails. On mid-mountain routes or approaching high mountains.<\/li><li>They are generally routes of 1 or more days, camping, bivouacing or spending the night in shelters.<\/li><li>It requires greater knowledge of mountaineering such as first aid, use of a map and compass, orientation, bivouac and even survival.<\/li><li>Medium to high difficulty, requiring good physical condition and experience in the participants.<\/li><li>It requires specialized equipment and your knowledge to use it as ropes, anchors, descenders, etc.<\/li><\/ul>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"427\" data-id=\"9349\"  src=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_0067.jpg\" alt=\"\" class=\"wp-image-9349\" srcset=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_0067.jpg 640w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_0067-300x200.jpg 300w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_0067-18x12.jpg 18w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Follow me on networks:<\/strong><\/p>\n\n\n\n<ul class=\"is-layout-flex wp-block-social-links has-large-icon-size\"><li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/digital.milieu\/\"  class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/nataliabejaracaro\/\"  class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3>High mountain<\/h3>\n\n\n\n<ul id=\"block-dbb46a8c-95e6-41d3-ac5b-9077b359ff70\"><li>It is carried out in mountains located above 4,000 meters above sea level and in Europe in mountains above 2,000-2,500 meters above sea level.<\/li><li>High or very high difficulty.<\/li><li>They are usually one day or even several days.<\/li><li>Requires equipment such as: Crampons, ice ax, thermal clothing, snow boots, rope, anchors plus all trekking equipment<\/li><\/ul>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-4 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"9354\"  src=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-1024x769.png\" alt=\"\" class=\"wp-image-9354\" srcset=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-1024x769.png 1024w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-300x225.png 300w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-768x577.png 768w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-1536x1154.png 1536w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58-16x12.png 16w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/Screen-Shot-2022-09-04-at-00.38.58.png 1792w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3>Exploration<\/h3>\n\n\n\n<ul id=\"block-25210bec-9e0e-4dd3-94f1-338d7bd02de3\"><li>It is done in medium and high mountain terrain never before done or without route records.<\/li><li>High or very high difficulty.<\/li><li>They are usually one day or even several days.<\/li><li>It requires knowledge of orientation, survival, use of vertical equipment and general mountain knowledge.<\/li><li>Equipment: Crampons, ice ax, thermal clothing, snow boots, rope, anchors, map, compass, GPS, camping equipment.<\/li><\/ul>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-6 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"770\" data-id=\"9353\"  src=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-1024x770.jpeg\" alt=\"\" class=\"wp-image-9353\" srcset=\"https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-1024x770.jpeg 1024w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-300x225.jpeg 300w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-768x577.jpeg 768w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-1536x1154.jpeg 1536w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-2048x1539.jpeg 2048w, https:\/\/nataliabejar.com\/wp-content\/uploads\/2022\/09\/IMG_7463-16x12.jpeg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Finally, one of the best mountaineers in history, Lionel Terray, defines mountaineering as: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u201cIt is a game, a sport that is played in a majestic setting, giving the human being a sense of beauty and greatness. It also brings an adventure to the encounter with nature, to the encounter with simple elements that the human being has carried within him since his origins and that a few need to recover in this age of machinery and materialism. It also grants the pleasure of owning oneself. Of course, all this may seem very selfish, but if some find their happiness in this way, why stop them?<\/p><\/blockquote>\n\n\n\n<p>What sport do you play?. Tell me in the comments.<\/p>","protected":false},"excerpt":{"rendered":"<p>Recuerdo la biblioteca de mi mam\u00e1 cuando era ni\u00f1a y c\u00f3mo adoraba los libros de aventura. Esperaba ansiosa las vacaciones en verano para poder leer todos los libros que pod\u00eda. Esa sensaci\u00f3n de aprender de lo desconocido, me parec\u00eda tan incre\u00edble y a\u00f1os despu\u00e9s la sent\u00ed cuando comenc\u00e9 a ir a monta\u00f1a en 2016. Tuve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[33],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/posts\/9325"}],"collection":[{"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/comments?post=9325"}],"version-history":[{"count":10,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/posts\/9325\/revisions"}],"predecessor-version":[{"id":9435,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/posts\/9325\/revisions\/9435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/media\/9409"}],"wp:attachment":[{"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/media?parent=9325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/categories?post=9325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nataliabejar.com\/en\/wp-json\/wp\/v2\/tags?post=9325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}